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Psychological research confirms this ancient wisdom. The happiest people have meaningful work that serves others acting in accordance with virtue; and have strong, loving relationships with their family, friends, and God.
On average, people who practice their faith report greater happiness than those who do not.
In order for us to be objectively happy, we need to engage in activities that accord with virtue, especially the virtue of love. The two great commandments given by Jesus: “You shall love the Lord, your God, with all your heart, with all your soul, and with all your mind….
You shall love your neighbor as yourself” (Mt ,39), point to the two higher levels of happiness.
The problems of binge drinking and the hook up culture are well-known, widespread, and detrimental to the educational mission of any university.
Moreover, these behaviors should especially concern Catholic universities, which seek to develop the whole person—socially, morally, and spiritually.
Additionally, we build a tolerance to activities that bring us this level of happiness requiring more to achieve the same degree of pleasure.Personal success can quickly lead to a satisfaction at this level with no desire to move past the ego.There is nothing inherently wrong with worldly success (level two) or with bodily pleasures (level one).Indeed, the teachings of Jesus point us toward higher levels of happiness by guiding us toward this love: “A new commandment I give to you, love one another as I have loved you” (Jn ).Levels three and four happiness seek what is truly good, true human flourishing and happiness.